- Licensed Professional Counselor Associate, Chapel Hill NC
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Day 1 Anxiety Help
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28 days of anxiety help
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Day 1 Anxiety Help

Day 1 Anxiety Help
 
It is finished!!
 
This is my completed work blog! 28 DAYS ANXIETY HELP! And it only took me 55 days to complete.  I challenged myself on January 8th, 2013 to begin a blog dedicated to helping folks better cope with anxiety.  It has taken me well over 28 days and I don't feel bad about it!  I feel happy, and helpful, and accomplished!  You saw my procrastination, you saw my perfectionism, you saw me work through my own anxiety and fear to present these tools to you!  I hope you enjoy all 28 days!!
 
I am going to celebrate my success now....oh, Anxiety tip #1......CELEBRATE YOUR SUCCESSES!!!! 
 
 

4 Comments to Day 1 Anxiety Help:

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Dionne on Monday, March 04, 2013 12:39 PM
I am proud of you. We are much harder on ourselves than we should be at times. Instead of celebrating our accomplished we dwell on our failures. Thank you for being transparent and willing to share!!
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Leslie Stevens on Monday, March 04, 2013 12:50 PM
Thank you Dionne! My hope is that people find support & thank you for the support that I have found in you!
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Dorothy Bellamy on Tuesday, March 05, 2013 10:57 AM
I too have a habit of focusing on what I didn't get right.I didn't celebrate my successes.One day I was driving ,thinking about my failures,and the thought came to me;you are harder on yourself than God is.I never will forget that.We can't set a date on the time for our steps to be fulfilled-not when God has ordered our steps.
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Dorothy on Tuesday, March 05, 2013 11:02 AM
Even if everybody don't respond by making a comment,just know that you are helping.Just like in church;everybody doesn't respond,but the seed has been planted.This is Ministry.
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